Senior Citizen Splash Zone: Kayaking Becomes An Extreme Sport for the Over-70 Crowd
Kayaking at 72 on the Lake of Egypt was a blast but it wasn’t easy. But I was proud of myself for trying and not giving up. I think inviting experiences that challenge us is good for our aging brain and self image.
Nuptial Notes #4: Nature is Nurture
Nature really is nurturing as I discovered during my month long stay in Southern Illinois participating in the preparation of my daughter's wedding. The Shawnee National Forest and its waterways offer head-clearing get-a-ways.
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